The Program will be provided by our DC Soccer Club Professional Coaching Staff.
The Director of this program is Nabayee Tesfu. Email him with questions.
In the first part of the session, they will work on the warming-up: Speed and Agility (20 minutes).
In the second part of the session they will be separated by age and level into 2 groups:
- Group 1 = Ball Mastery (30 minutes)
- Group 2 = Finishing (30 Minutes)
In the third section of the session, they will switch (Ball Mastery with Finishing).
In the fourth part of the session, they will all play small-sided games or scrimmages (40 minutes).
Observation: GKs will warm up and be part of the finishing group.